Helping you stay strong, mobile, and independent-safely and confidently.
Medical Fitness & Post-Rehabilitation Training for Adults 55+
Helping you stay strong, mobile, and independent-safely and confidently.
Welcome to Lehigh Senior Fitness
What We Do
We specialize in medical-adjacent fitness services for adults transitioning out of physical therapy or looking to maintain strength, balance, and independence as they age.
Our programs are designed to bridge the gap between clinical care and real-world movement - reducing fall risk, improving mobility, and supporting long term health.
Who We Help
- Adults 55+
- Post-operative and post-rehab clients
- Individuals managing chronic conditions
- Those seeking aging-in-place support
How It Works
- Comprehensive movement & balance assessment
- Customized strength and mobility programming
- In-home or on-site sessions
- Ongoing communication with healthcare providers when appropriate
Insurance and Payment
We offer a variety of payment options to make our services more accessible. Our team will work with you to determine the best way to pay for your treatment. Most major insurance plans will reimburse patients for our services if referred from a physician or physical therapist.
Contact Us
Ready to schedule an appointment or have a question for our team? Contact us today and we'll be happy to assist you!